[Machine Translation] This is the "Practical Techniques" part of a two-pack of how-to DVDs introducing all aspects of Chinese martial arts. Included are "High-Speed Practical Chinese Traditional Tongjiajian", which introduces Tongjiajian, and "Practical Techniques with Theory of Neijiajian, Hsing-i, Bagua and Taijiquan", which introduces Neijiajian including hsing-i and bagua.