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Isha Ga Oshieru Shokuji Jutsu Saikyo No Kyokasho 20 Man Nin Wo Mite Wakatta Igaku Teki Ni Tadashi Tabe Kata 68

医者が教える食事術 最強の教科書―――20万人を診てわかった医学的に正しい食べ方68 - 牧田善二/著

Isha Ga Oshieru Shokuji Jutsu Saikyo No Kyokasho 20 Man Nin Wo Mite Wakatta Igaku Teki Ni Tadashi Tabe Kata 68
eBooks Edition
Viewer Type viewer_image Neowing eBook Reader
Price 1485 yen
Points You Earn 14 points (1%)
Compatible Devices
Pages
    280
Release Date Sep 22, 2017(JST)

Description in Japanese

ちまたの健康法はウソだらけ!生化学×最新医療データ×統計データから、医学的エビデンスに基づいた、本当に正しい食事法を1冊に網羅!カロリーと肥満は関係ない、脂肪は食べても太らない、運動は食後すぐがいい...他。肥満・老化・病気・長寿・集中力・疲労...「食の教養」は健康格差社会を生き抜く武器だ!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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