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SLEEP Saiko No No to Shintai Wo Tsukuru Suimin No Gijutsu

SLEEP 最高の脳と身体をつくる睡眠の技術 - ショーン・スティーブンソン/著 花塚恵/訳

SLEEP Saiko No No to Shintai Wo Tsukuru Suimin No Gijutsu
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 1458 yen
Points You Earn 14 points (1%)
Compatible Devices
Pages
    328
Release Date Feb 27, 2017(JST)

Description in Japanese

TED、FOX NEWSで全米話題沸騰!睡眠の質を向上させるカギは脳内物質にあり!すべての疲労を超回復し、脳のパフォーマンスを最大化する最強の睡眠法が初上陸。食事、ベッド、寝る姿勢、パジャマ――睡眠の全技術を一冊に集約。

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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