Loading... loading....
Cheaper price than regular books. Find here reasons to use CDJapan eBooks!

Gakujutsu Teki Ni "Tadashi" Wakai Karada No tsukurikata-Naze Ano Hito Dake Ga Fukenai No Ka?

学術的に「正しい」若い体のつくり方 - なぜあの人だけが老けないのか? - 谷本道哉/著

Gakujutsu Teki Ni "Tadashi" Wakai Karada No tsukurikata-Naze Ano Hito Dake Ga Fukenai No Ka?
eBooks Edition
SampleSample
If you want to read eBooks on PC, click here.
Viewer Type viewer_image Neowing eBook Reader
Price 886 yen
Points You Earn 8 points (1%)
Compatible Devices
Pages
    208
Release Date 2015/04/10(JST)
Format epub

Description in Japanese

同級生なのに老けないあの人には理由があった! 池中玄太がたったの80kgでデブと言われたのも今は昔。国民総肥満、そして定年延長が叫ばれる昨今、スリムで70歳まで働けるカラダづくりはもはや必須科目。そこで今日から始められる筋トレや食事術などを、TV出演多数、「スロトレ」の谷本先生が解説。学術的に「正しい」若返り法を伝授します。メタボ、ロコモ対策もこれ一冊でOK。老化のスピードは変えなきゃソン!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

See more published by Chuukoushinsho Rakure

More published by Chuo Koron Shinsha

Browse similar eBooks