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Utsukushi Hito Wo Tsukuru "Soshoku" Seikatsu

美しい人をつくる「粗食」生活 - 幕内秀夫/著

Utsukushi Hito Wo Tsukuru "Soshoku" Seikatsu
eBooks Edition
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Viewer Type viewer_image Neowing eBook Reader
Price 540 yen
Points You Earn 5 points (1%)
Compatible Devices
Pages
    256
Release Date 2014/10/10(JST)
Format epub

Description in Japanese

女性の“調子悪い”は「ごはん抜き」にあった! ごはん、味噌汁、漬け物......美しい人ほど、正しい「粗食」を実践しています。「何を食べるか」ではなく「何を食べないか」、外食やコンビニでの賢いメニューの選び方、食事改善による体調の改善例など、具体的で実践可能なアドバイスが満載です!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

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